When I was first studying music, one teacher told me that music was what happened in the spaces between the notes. It was just as important to be creating space as it was to hit the perfect pitch, tone and expression. This thought changed the way I looked at the music, giving the spaces as much importance as the notes themselves.
Life is also like this. We need to give as much weight to the spaces between activities as we do the activities. If we allow those spaces to vanish, much of the beauty is lost. (If you don't believe me, listen to Flight Of the Bumblebee a few times in a row).We face overwhelm daily with all of the information that comes at us.. It is so tempting to keep on going forward with our never-ending to-do lists, never taking the breaks to give meaning to our tasks. One important concept in getting to a more peaceful state is to slow down and create those periods of space.
