I discuss why we should be skeptical of simple solutions to complex problems. Drawing from examples like the chocolate weight loss study, I explore how many “solutions” are actually sales pitches, while acknowledging that real change comes through dedication and hard work.
I explain how breaking down purchases into subscriptions helps me make smarter buying decisions. By calculating cost per use/day/month, I avoid impulse purchases, reduce clutter, and ensure my spending aligns with my values. This simple mental shift has transformed my approach to consumption.
I’ve developed 10 core productivity tenets that guide my work and life organization. These principles help me maintain a streamlined system where everything has its place, processes are automated when possible, and all my information is easily accessible across devices while keeping things beautifully simple.
I believe that making multiple resolutions at once sets us up for failure. Instead, I suggest focusing on one goal per month, starting small and building sustainable habits through consistent tracking and realistic expectations.
When I get overwhelmed and fall behind, I use a simple 4-step process to get back on track. First, I move everything to a separate list. Then I purge unnecessary tasks, tackle quick wins, and slowly integrate the backlog into my daily routine. This approach helps me recovering from hard times without guilt.
I learned to define “done” more clearly in my personal projects after discovering many unfinished tasks. By checking if a project is truly complete before starting the next one, I avoid accumulating almost-finished work and reduce mental clutter.
I implemented a “hostage box” system in my home to encourage tidiness. By placing forgotten items in the box and requiring chores for retrieval, my daughter and I developed better habits. This simple method transformed our living space and instilled lasting organizational skills.
The 2025 OneNote planners are here!
I explain how the Stock Theory helps declutter your life by encouraging you to evaluate possessions and commitments. By asking if you’d acquire something again today, knowing what you know now, you can make mindful decisions about what truly adds value to your life.
As someone who’s experienced my fair share of bad days, I’ve developed effective strategies to turn them around. From simple acts like taking a nap or a refreshing shower, to mindful practices like outdoor walks and reading, I share personal tips that have helped me reset my mood and perspective. These methods, including calling a friend or indulging in a favorite scent, are easy to implement and can make a significant difference in how you navigate challenging days.
