It’s become legendary about how Steve Jobs always wore a black turtleneck and how Zuckerberg always wears a gray t-shirt and how Obama only wore gray or blue suits. It was all in the name of minimizing decision fatigue. Today’s show will cover what decision fatigue is and how you can minimize it in your own life with some simple changes. This is Episode 65, Minimizing Decision Fatigue.
Links from show:
- AMA article on decision fatigue: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6119549/
- Baumeister et al article on ego depletion: https://pubmed.ncbi.nlm.nih.gov/9599441/
- Challenges of the ego depletion research: https://www.frontiersin.org/articles/10.3389/fpsyg.2017.00568/full
- My article on morning routines: http://lauraearnest.com/what-to-put-in-your-morning-routine/
- Paprika software for recipes and menu planning: https://www.paprikaapp.com/
- Time Blocking: http://lauraearnest.com/time-blocking-example/
- Productivity Sprints http://lauraearnest.com/get-things-done-productivity-sprint/
Support me at Patreon: You can find all the episodes over at Patreon.
