podcast

Podcast Episode 23: The New Normal

For a long time people have been talking about the new normal. But everyone had the expectation that this is how things would be until they go back to the way they were before COVID.

The thing is, I don't think they will ever go back to the same. And I wonder how much we will be able to steer it to build a better normal for ourselves.

Today I'm going to do a quick podcast on what we should be thinking about as we shift once again in our lives.
podcast

Podcast Episode 22: The New Balance

COVID has completely uprooted just about everyone's lives. We're working, schooling, shopping, exercising, and socializing differently. Every aspect of our lives has been turned upside down and shaken - HARD.

Three months ago life balance meant a completely different thing. Today we'll take a look at the new balance - and I'm not talking about shoes.

Today we will look at the three types of boundaries that made it easier to have a balanced life, and how to apply them to the new normal.

Podcast Episode 17: Stop Distractions with External Limiters

I can go down a rabbit hole of distraction faster than a rabbit. To keep myself on track, I took a trick I learned as a parent - using external tools to enforce limits. Today's show is about the various limiters I use to keep myself away from distraction.   How To Set Up iOS Screen Time Limiter http://lauraearnest.com/freebies/screen-time-primer/ Support me at Patreon: You can find all the…