In this epsiode I talk about what I do instead of New Year’s resolutions:
- Picking a word of the year
- Brainstorming
- Vision boards
- 12 week plans as well as how I approach changing habits.
Links: Making a dream/vision board with Canva: http://lauraearnest.com/dream-board/
Canva: https://www.canva.com/
The Power of When by Dr. Michael Breus https://amzn.to/3odaWdk
Support me at Patreon: You can find all the episodes over at Patreon.
