Stress
5 Easy Ways To Break The Stress Cycle
Since my husband’s accident in January, I am conscious that the level of stress I carry around in my body is much higher than it used to be, and that any additional stressful situation can send my stomach into cramps and my back into spasms. It’s almost as if my baseline has shifted upward, and [...]
The Secrets of Eliminating Daily Stress: Perfectionism
Photo by glyn_nelsonStress doesn’t always come from huge events in our lives. It can be caused in little amounts by small events, and build up to the point where it has the same impact as a major catastrophe. Over the past few Fridays, I have examined some of the causes of daily stress and give [...]
The Secrets of Eliminating Daily Stress: Controlling
Photo by XurbleStress doesn’t always come from huge events in our lives. It can be caused in little amounts by small events, and build up to the point where it has the same impact as a major catastrophe. Over the next few Fridays, I’m going to examine some of the causes of daily stress and [...]
The Secrets of Eliminating Daily Stress: Being Late
Photo by spierzchala Stress doesn’t always come from huge events in our lives. It can be caused in little amounts by small events, and build up to the point where it has the same impact as a major catastrophe. Over the next few Fridays, I’m going to examine some of the causes of daily stress [...]
The Secrets of Eliminating Daily Stress: Disorganization
Photo by sindesignStress doesn’t always come from huge events in our lives. It can be caused in little amounts by small events, and build up to the point where it has the same impact as a major catastrophe. Over the next few Fridays, I’m going to examine some of the causes of daily stress and [...]
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