Work-Life Balance

The Secrets of Eliminating Daily Stress: Dealing with Pace

Stress doesn’t always come from huge events in our lives. It can be caused in little amounts by small events, and build up to the point where it has the same impact as a major catastrophe. Over the next few Fridays, I’m going to examine some of the causes of daily stress and give some [...]

Slowing Down, Tasting Life

As the pace of life becomes quicker, I find myself eating faster, ready to get on to other things. There is a an organization heading the Slow Food movement, whose goal is to “counteract fast food and fast life”.
As I get busier, I move at a faster pace, and I lose sight of the moment. [...]

Work/Life Balance: 5 Simple (And Direct) Truths

So many people seeking inner peace and simplicity also mention that they are seeking a balance between work and life. I was greatly encouraged by Adrian Savage’s article Slow Leadership: The Plain Truth About Work/Life Balance. It really struck a chord with me. His five truths are:

1. Work is simply a part of life, but [...]