Book Review: Inner Peace for Busy People
Book Information
Title: Inner Peace for Busy People
Author: Joan Borysenko
Rating (of 10): 10
ISBN: 1401902146
Book Summary
In this 52 chapter book, Joan Borysenko applies her knowledge of the mind-body connection in a personal and engaging journey to bring you closer to inner peace.
Review
This book changed my life. I came across it online through my work, and proceeded to buy not only the bound version of the book, but also the audio version.
When I found this book, I was struggling with a sense of being out-of-control and frantic. My anxiety was manifesting itself in severe headaches and back spasms. As is so often the case with books, they are placed in my path and I read them because I have nothing to lose.
I gained so much from this book. I learned how to slow down, breathe, and appreciate my life. I looked at various aspects of my schedule and what they were doing to me.
I have read this book multiple times, and it is on my list of books to re-read at least every year.
I encourage you to pick up a copy of it and start on your journey to inner peace!
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